you are my all soul
continue till the end
be my lover be my friend
we touch
you finally breath
we succeed in this approach
when time moves too fast
you make bad time
my soul stalls
keep time and we shine
I'm trying
lend a hand.
Thursday, February 26, 2015
befuddled
Miss you
been there
lost time
come with me
continued toward the door
out and more
on you
told me you needed more time
more space
more fighting
we get along too well
your mother tells me
it's not going to work like this
it's too easy for your
and Im too nice....
been there
lost time
come with me
continued toward the door
out and more
on you
told me you needed more time
more space
more fighting
we get along too well
your mother tells me
it's not going to work like this
it's too easy for your
and Im too nice....
Turn 50
Where are you now and
where are you going?
stop and you're dead
now you're leaving trails
making noise
kids cry
laugh
grow up inside these moments
you don't have time to make this up
they get old move out the house
too much work not enough energy
time spend with children
grow
devotion
keep love making when
kids keep sleeping
lock doors
dim lights
these nights we muffle orgasms
I give you 50 years
life song driving the night long
to get you there
your legs open
we get these years on.
where are you going?
stop and you're dead
now you're leaving trails
making noise
kids cry
laugh
grow up inside these moments
you don't have time to make this up
they get old move out the house
too much work not enough energy
time spend with children
grow
devotion
keep love making when
kids keep sleeping
lock doors
dim lights
these nights we muffle orgasms
I give you 50 years
life song driving the night long
to get you there
your legs open
we get these years on.
outter space
see inside written lines
spaces open
places unseen
there's more here my dear
shut down panic attacks
retrace your steps
put pieces together
take it apart
see through bedsheets
trapped between
let it go and come clean
share common spaces
with me you've been there
gotten through
moved on and planted seed
it's maybe written somewhere
come out this page
written text in rage
baby get it straight
we're here moving forward
to end of pages.
Radio Head
It wears him out
this conflict peace conflict episode
every explode
no response
no response
It where's him out
you told me dozens of times
I work with mine
move forward learn from it
kick down streets
tempers time out text
No response
no response
you can't wait
we fight head-on
spring waterholes
send off distances growing
song slowly fading
you find me softly
reproach instinct relax
think it out
see what's happening?
Relax the instinct
start to understand
reply in concert.
this conflict peace conflict episode
every explode
no response
no response
It where's him out
you told me dozens of times
I work with mine
move forward learn from it
kick down streets
tempers time out text
No response
no response
you can't wait
we fight head-on
spring waterholes
send off distances growing
song slowly fading
you find me softly
reproach instinct relax
think it out
see what's happening?
Relax the instinct
start to understand
reply in concert.
Sunday, May 22, 2011
Jr. Pan Am Games Mar del Plata, Argentina
Tuesday, March 15, 2011
Team dfL
She Looks Like a Monster....but I Love Her.

Sorry honey, this was a bad angle. Your head looks too big for your body just like mine.
You want to go fast and I am not yet worthy.
I will make you proud one day.
We will go far away.
There will be star spangled banners waving at us.
We will be with friends in Kentucky.
You and I and our family and friends.
Promise me this Miss Big Head.
Drinking Mate will make you Faster
Friday, January 14, 2011
Tijuana - Tecolote Canyon San Diego Commute

Tomorrow
Manana
I will ride down the steep hill
deciding the route to the Tijuana River Valley
where I will cross the border
to my homeland
to my homeland
where I dont live anymore.
Route 1 is steeper, quicker and winner were it
not for the rock and mud debris leftovers from the rain.
Route 2 is slicker, cooler, longer and safer but no time bonus.
I will ride to work. Daylight will be waiting
I will ride to work. Daylight will be waiting
for me to pile outta the front door clipping in
snapping the sleeping birds from nestings perch.
Blinking back light shine on for me this morn
coffee lips
coffee lips
puffing sips
to keep my mind's body appetite.
Spirit sing on as I make peace with my ritual song.
Thursday, December 30, 2010
Off Season
it's the off season. time for reflection, lack of fitness attention and general malaise induced by craft beer drinking combined with overeating. I have no goals. this is dangerous to one inspired by getting ass kicked by fit younger athelets. especially true when i am not riding let alone with these fit socal folk who stay fit and count calories on the daily.
Tuesday, December 14, 2010
Cross Season 2010

Cyclocross season in 2010 was an interesting frustration. I race as of now 12/14/10 four races. Three in the Los Angeles area and one in Balboa Park. I did two practice race in Escondido and in Balboa Park. You could say I won a race (practice with some 13 year old girls) took second in another (practice won by 14 year old boy) took 24th at a UCI age group, a 10th in age group (my best against decent competition), a ?? place in a second race same day and a 4th in a lesser? group near my new hometown next to a veledrome.
Met some new freinds and havent seen them in months but they were very kind and for that I am thankful.
Met some new freinds and havent seen them in months but they were very kind and for that I am thankful.
Saturday, June 5, 2010
Mt. Soledad Road Cycling Time Trial
What is your fastet time up Mt. Soledad Road from Felspar St. to the Cross (east side peak)?
Here is mine:
14:19
Here is mine:
14:19
Thursday, December 17, 2009
the other girl
weather the storm
many more come
climate change that
is coming
many more souls suffer daily
my capuchino is getting cold thinking about this
personal trainer will be mad with my lack of focus
it all seems so futile
there is a beat
it keeps time to my life
and i find it
suffering down boulavards
byways and back streets
she asks no questions
waits for nothing more than my release
and she is always there for me
if I take care of her in the least
we move together toward
and end
sometimes it's away from the start and some
time it's not
i give you what i got
what i can
up the slopes we struggle alone in silence
mist or dust moves in on to us
many more come
climate change that
is coming
many more souls suffer daily
my capuchino is getting cold thinking about this
personal trainer will be mad with my lack of focus
it all seems so futile
there is a beat
it keeps time to my life
and i find it
suffering down boulavards
byways and back streets
she asks no questions
waits for nothing more than my release
and she is always there for me
if I take care of her in the least
we move together toward
and end
sometimes it's away from the start and some
time it's not
i give you what i got
what i can
up the slopes we struggle alone in silence
mist or dust moves in on to us
cross racing season '09
call the season off
got the bike
even did a bit of cross training at the local public park
and when I paid the entry fee
and when I didnt show for the race
I felt for the first time in a cycling career
the thunder and clap of times are a changing.
here I sit with my double life in two north american countries
racing is harder when your family is not involved
when the drive is alone and time away is time apart
we can plan that Sunday is family day
things fall into place
but family day could be at the cross races no?
got the bike
even did a bit of cross training at the local public park
and when I paid the entry fee
and when I didnt show for the race
I felt for the first time in a cycling career
the thunder and clap of times are a changing.
here I sit with my double life in two north american countries
racing is harder when your family is not involved
when the drive is alone and time away is time apart
we can plan that Sunday is family day
things fall into place
but family day could be at the cross races no?
Thursday, September 3, 2009
cyclocross training: getting started 2009-2010 season
I have just purchased a new scandium Voodoo Limba frame for my return to cyclocross after a five year hiatus. It will be a week or two before it arrives and is set up for training. My idea for this blog is to unite like minded cyclocross souls in San Diego for training before the racing season gets underway.
I fell in love with cyclocross in the early 90's with a baptism by fire in the DFL Cyclocross Dressing Series now it it's 15th year. Team DFL actively recruited bicycle messengers into its ranks and I was a courier eager to bike race.
I fell in love with cyclocross in the early 90's with a baptism by fire in the DFL Cyclocross Dressing Series now it it's 15th year. Team DFL actively recruited bicycle messengers into its ranks and I was a courier eager to bike race.
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